by Benjamin Ross
Because the worst pain in any feeling is our sense that it means there is something inherently wrong with us for experiencing it.
Because pain often holds the key to our freedom, in that it brings us back to the present moment, where the basic awareness that holds all of our experience is vibrantly alive and untouched by any harm. Attuned listening and relationship allows us to see and feel this because a sense of being heard and of belonging as we are contradicts the painful belief that we are separate beings who must focus on overcoming or fixing something in order to be whole and belong.
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