Winter Ideas

A few tips for Winter and for now from Heartscience:

eat more seaweed
add more herbs and spices
make “wild tea” with herbs you pick and pine needles (very high in vitamin C and makes a delicious tea!)
sketch a quick business plan or write out a few intentions in 5 minutes
take 5 minutes a day to write in your journal

Thank you for being here. When I write my blogs each day or week, I access a part of me that is connected to all things, to you, to those you know.

That’s why I think so many people tell me my writing is healing for them and has dramatically changed their life. Some people even tell me my writing has saved their life, which in a way doesn’t surprise me because it has saved mine and that’s why I am so committed to it, not just for myself but for everyone.

There’s a trend to create scarcity in order to make money that I haven’t felt is my way. I will continue to write and share it with everyone every day for the rest of my life, or as long as I can.

It does, of course take a lot of energy and resources and I truly put every single bit of myself into it.

My patreon page has existed for a few months now, thanks to the encouragement of some good friends.

You can check it out here:

If this is something you are interested in for your own creative work, please contact me about setting up a consultation.

And if you have the means to contribute a dollar or two or three per blog post, please do! It would mean an incredible amount to me. If you have the means to contribute more, that would be phenomenal!

If you know of others who would like to support this blog, please refer them to this patreon page.

Part of our mission at Heartscience is to show the world that it is possible to live according to ones’s truth, in alignment with one’s spirit and creativity, and it is that that will allow us all to break free from the oppressive aspects to the mental health system.

Thank you so much for your ongoing support, whether it is reading my blogs, contributing, or simply being yourself as best you are able.

with love,

from Facebook


About chayaleah

Wellness coach helping you stay off psychiatric drugs, and find meaningful, safe, effective alternatives. Available by skype, phone and email as well as in person.
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